As we get to the point of turning over the pages on the calendar to 2009, I have reflected on the future of this blog.
And, here is what I think. I think I want to use this place to serve and help others. So, the plans for the this blog are simple. I think that there are ALOT of people that would love to get rid of about 50 pounds and this blog is pointed towards them. People, who like me, always saw that goal as to tough, to distant, did not have enough time, or know how to make it a reality.
This blog wants to focus on helping people be both happier with themselves and healthier.
There will (probably) be weekly posts, about four post each month.
One will deal with exercises ideas (burning calories).
One will deal with eating issues (calorie intake).
One will deal with motivation (Keep moving in the right direction... please!)
One will deal with other resources on the web (pointing to other places to explore).
Of course, there will be some overlap and of course there will be weeks missed and of course, I will toss things in that do not fit neatly into the pattern. But, hey, this is my blog, so I plan to take a bit of license when I need to:)
So, here is to a happier and healthier 2009. Please feel free to invite others to look at this space. I hope that it will make a difference!
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